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Columbus, OH
Motocross / Skate / BMX / Auto Racing / Triathlon / Mixed Martial Arts / Rugby / Weight Lifting / Fencing spot in Columbus, OH
Detail leg day & cardio. 11 days out!!!
When: 4/28 at 5:30 PM for 2 hours
6 days ago via   Hookit for Android  |  More about this session
 
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When: 4/28 at 5:30 PM
6 days ago 
 
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Chest & cardio
When: 4/27 at 5:30 PM for 2 hours
6 days ago via   Hookit for Android  |  More about this session
 
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When: 4/26 at 12:32 PM for 1 hour
8 days ago via   Hookit for Android  |  More about this session
 
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1.5 miles fasted cardio w/stadium stairs to spice it up a lil!!!
When: 4/26 at 9:00 AM for 30 minutes
9 days ago via   Hookit for Android  |  More about this session
 
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When: 4/26 at 9:00 AM
9 days ago 
 
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2 mile fasted cardio run, with core calisthenics afterwards!!!
When: 4/25 at 7:30 AM for 1 hour
10 days ago via   Hookit for Android  |  More about this session
 
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When: 4/25 at 7:30 AM
10 days ago 
 
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When: 4/25
10 days ago via   Hookit for Android  |  More about this session
 
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2 weeks out from my show, still getting lean and trying to squeeze out water!!!
When: 4/24 at 7:00 PM for 2 hours
10 days ago via   Hookit for Android  |  More about this session
 
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When: 3/28 at 8:58 AM for 38 minutes
37 days ago via   Hookit for iPhone  |  More about this session
 
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When: 3/22 at 3:46 AM for 2 hours
44 days ago via   Hookit for iPhone  |  More about this session
 
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When: 3/13 at 4:19 PM for 3 hours
52 days ago via   Hookit for iPhone  |  More about this session
 
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When: 3/13 at 3:44 AM for 1 hour
53 days ago via   Hookit for iPhone  |  More about this session
 
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When: 2/06 at 1:47 PM for 3 hours
87 days ago via   Hookit for iPhone  |  More about this session
 
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