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She lookin good 😎
38 days ago via Instagram
 
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Had a blast today that the Sports Plex doing some gates with good people . can't wait until Kentucky . thanks to all that make training worth it :
72 days ago via Instagram
 
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Got to get a 6 mile run in on the treadmill. I should have done it outside since it was so nice. But oh well. Should be able to do so hopefully this weekend when it warms up.
When: 3/05 at 2:00 PM for 1 hour
Conditions:
25 months ago  |  More about this session
 
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Birthday indoor bike and run. It was great to have a full hour of a workout. It has been difficult lately with the little one to get this accomplished.
When: 2/26 at 2:00 PM for 1 hour
Conditions:
25 months ago  |  More about this session
 
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updated footage  - Skateboarding around my home town.
42 months ago
 
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Address: 221 Commonwealth Court, Winchester, VA 22602
Contact: 540-868-2200
Website: www.sportsplex.us

Real Time Spot Conditions

No real-time conditions posted in past 2 days. Log a recent session to update conditions at this spot.
52°
LO: 39°   HI: 60° Wind: West at 4 MPH
Humidity: 22%

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