Digital Edition Subscribers: Read Roadracing World Magazine Now >
Roadracing World.com - An Online Service of Roadracing World Magazine
SHARE:
EASY 6 MILE RUN @ 155/165 HR
When: 4/08 at 8:15 PM for 1 hour
19 days ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
When: 4/08 at 8:15 PM
19 days ago 
 
Write a comment...
10 MILE RUN STEADY PACE
When: 4/05 at 8:00 AM for 2 hours
22 days ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
When: 3/24 at 4:30 PM for 2 hours
34 days ago via   Hookit for iPhone  |  More about this session
 
Ali Dolan Monster swim set! 42mins
33 days ago
Write a comment...
When: 3/13 at 6:38 AM for 1 hour
45 days ago via   Hookit for iPhone  |  More about this session
 
Ali Dolan BIKE 1'H20" w SPRINTS
45 days ago
Write a comment...
When: 3/12 at 4:44 PM for 41 minutes
46 days ago via   Hookit for iPhone  |  More about this session
 
Ali Dolan RUN 40'MINS EASY JOG
46 days ago
Write a comment...
When: 3/11 at 7:20 AM for 2 hours
47 days ago via   Hookit for iPhone  |  More about this session
 
Ali Dolan BIKE - RUN BRICK
47 days ago
Write a comment...
Night swim
When: 2/06 at 7:30 PM for 30 minutes
79 days ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
When: 2/03 at 7:25 AM for 3 hours
83 days ago via   Hookit for iPhone  |  More about this session
 
Ali Dolan RUN 17 MILES
83 days ago
Write a comment...
RUN 15 MILES SLOW AND STEADY *nursing hamstring
When: 1/25 at 9:00 AM for 3 hours
3 months ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
Run/walk in soft + hard packed sand, nursing left calf overexurtion
When: 1/18 at 12:00 PM for 1 hour
3 months ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
When: 1/03 at 3:37 AM for 2 hours
4 months ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
7mi RUN (incl 3 x 2400M w pace p/u last 700M)
When: 12/01 at 6:45 PM for 1 hour
5 months ago via   Hookit for iPhone  |  More about this session
 
Write a comment...
When: 12/01 at 6:45 PM
5 months ago 
 
Write a comment...