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made the most out of a rainy day yesterday, with a personal first ever 8 miles on the treadmill // watching the replay of last week's @wts_cape_town kept me entertained and inspired. #triathlon #noexcuses #thesweatlife #trilife
4 days ago via Instagram
 
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my daily reminder that hard work must NEVER stop // @ironmantri #allworldathlete // #IMFL state of mind
6 days ago via Instagram
 
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grounding down to rise up with my asm leading game changers ❀️ thank you @tmoe22 @laurayoney and @cficco for creating such a perfect space for us and my peeps for committing, developing and always being in the practice of learning #joblove #sweatbeach
6 days ago via Instagram
 
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peace, love and chichi time βœŒπŸΌπŸ’œ | swimming laps and nail dates on a monday with @vane_runs ☺️ #perfection #dayoff
7 days ago via Instagram
 
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if you're a south florida based athlete and didn't feel the heat and humidity in your training this weekend: you're not human // 30 warmup miles followed by powell bridge repeats with the @irun_company #riceiruntriathlon gang #trilife #triathlon
8 days ago via Instagram
 
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zucchini firecracker corn muffins πŸ˜‹ | deliciously spicy and loaded with flavor | thank you @mynewroots for the recipe and my mommy @anamar55 for gifting me this rad book πŸ’š #plantbased #vegan #love
14 days ago via Instagram
 
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marathon monday πŸƒπŸΌ| so inspired by the all the amazing individuals running the boston marathon this morning πŸ’¨| best of luck to all my friends ❀️ #bostonstrong
14 days ago via Instagram
 
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you will never know your limits until you push yourself to them πŸŒ€ #committotri #raceready
16 days ago via Instagram
 
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sun's out, hair's out - it must be the official start of tri season. #trilife #aeroiseverything
20 days ago via Instagram
 
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andale andale πŸ’₯ tacos mexicanos vegan style 😎 #teamfamily [including la suegrita ❀️]
22 days ago via Instagram
 
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sun is shining, weather is sweetβ˜€οΈ| poolside on a tuesday πŸŒ€ que shicoooo #dayoff
27 days ago via Instagram
 
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it sure feels like summer out there πŸ”₯| 10 caliente miles late this morning with @rafadoestri ❀️ to kick off our easter weekend 😊 #teamironfamily #speedshortsaturday #chevronshuffle
30 days ago via Instagram
 
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cafecito time with my two ladies. #familytime #beatriz
31 days ago via Instagram
 
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swim 🏊 to run πŸƒ| late night brick to close off this hump day #teamironfamily
32 days ago via Instagram
 
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33 days ago via Instagram
 
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