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Folsom, Ca
Mountain Bike / Triathlon / Running / Cyclocross / Other / Volleyball spot in Folsom, CA
4X6 min SSR with 4 min RBI
When: 2/23 at 10:30 AM for 1 hour
6 days ago via   Hookit for Android  |  More about this session
 
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PCRS training day 1. 45 min stationary bike; SS 3x8 min with 4 min RBI and 15 min treadmill run
When: 2/03 at 10:30 AM for 1 hour
26 days ago  |  More about this session
 
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10 mile stationary bike with 10 min workout
When: 1/28 at 10:30 AM for 45 minutes
31 days ago  |  More about this session
 
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When: 1/28 at 10:04 AM for About a minute
32 days ago via   Hookit for Android  |  More about this session
 
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11 mile stationary bike and 2 mile treadmill run
When: 1/20 at 10:30 AM for 45 minutes
40 days ago  |  More about this session
 
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Crossfit workout
When: 1/19 at 10:30 AM for 45 minutes
40 days ago  |  More about this session
 
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When: 1/17
42 days ago  |  More about this session
 
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When: 1/15 at 10:30 AM for 45 minutes
44 days ago  |  More about this session
 
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5 min warm up 5 min cool down stationary bike. 24 min cross fit workout
When: 1/14 at 10:30 AM for 45 minutes
45 days ago  |  More about this session
 
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10 mile stationary bike and 2 mile treadmill run
When: 1/13 at 10:30 AM for 45 minutes
46 days ago  |  More about this session
 
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5 min stationary bike, 20 min t-mill, and 15 min crossfit
When: 12/30 at 10:00 AM for 45 minutes
61 days ago  |  More about this session
 
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10 mile stationary bike and 2 mile treadmill run
When: 12/29 at 10:00 AM for 45 minutes
62 days ago  |  More about this session
 
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15 min stationary bike and 20 min cross fit workout
When: 12/23 at 10:30 AM for 13 hours
67 days ago  |  More about this session
 
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#lights at #powerhouse in #folsom #flowertree #wocase_usa use hashtag #wocase_holidayshots for a chance to be featured by @wocase_usa #iphone6
73 days ago via Instagram
 
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10 mile stationary bike and 2 mile treadmill run
When: 12/16 at 10:30 AM for 1 hour
75 days ago  |  More about this session
 
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