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George's clinic - work on gates, slow peddle, pumping the whole track, rhythm section
When: 11/24 at 6:30 PM for 2 hours
1 day ago  |  More about this session
 
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When: 11/23 at 8:52 AM for 4 hours
3 days ago via   Hookit for Android  |  More about this session
 
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Open practice - worked on rhythm section, third straight, gates
When: 11/20 at 6:30 PM for 2 hours
3 days ago  |  More about this session
 
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When: 11/22 at 12:51 PM for 5 hours
4 days ago via   Hookit for Android  |  More about this session
 
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George's clinic - gate starts, rhythm section, sprints, slow pedal, first straight
When: 11/17 at 6:30 PM for 2 hours
8 days ago  |  More about this session
 
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Open practice, worked on gates, sprints, rhythm section, 3rd straight
When: 11/13
11 days ago  |  More about this session
 
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Hanging at the track. #rockinrefuel #msrmx #odigrips #harvestsnaps
14 days ago via Instagram
 
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George's class - gates, 3 straight, rhythm section, slow peddle lap, George lap
When: 11/10 at 6:30 PM for 2 hours
15 days ago  |  More about this session
 
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When: 11/08 at 12:53 PM for 5 hours
18 days ago via   Hookit for iPhone  |  More about this session
 
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George's class - gate starts, track sprints, rhythm section, strategy
When: 11/03 at 6:30 PM for 2 hours
22 days ago  |  More about this session
 
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When: 11/02 at 1:24 PM for 2 hours
24 days ago via   Hookit for iPhone  |  More about this session
 
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George's class - gate starts, hi-lows, rhythm section, free ride
When: 10/27 at 6:30 PM for 2 hours
29 days ago  |  More about this session
 
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Practiced gates with Pat and Bobby, peddling after jumps
When: 10/23 at 6:30 PM for 1 hour
33 days ago  |  More about this session
 
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George's class - gate starts, rode the track backwards, pumping, endurance
When: 10/20 at 6:30 PM for 2 hours
35 days ago  |  More about this session
 
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Thursday night open practice, gates, track work.
When: 10/09 at 7:00 PM for 1 hour
47 days ago  |  More about this session
 
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