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Carlsbad, CA
Motocross / Mountain Bike / Off Road / Road Cycling / Triathlon / Running / Base Jump / Golf / Volleyball spot in Carlsbad, CA
Fact: Canadian maple syrup is the best maple syrup. Sundays and (protein) pancakes go hand in hand. Recipe (adapted from @karenakatrina) 1 banana, mashed 4 eggs 2 scoops protein powder (@designer_whey) 1 tbs almond milk 1 tsp vanilla extract 2 tsp cinnamon Blueberries or chocolate chips or both Mash banana with almond milk then add remaining ingredients. Spray pan with coconut oil and heat to med-low. Add batter and cook until bubbles form. Flip and cook other side. Serve with berries or anything else - get creative!
31 days ago via Instagram
 
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When: 4/21
34 days ago  |  More about this session
 
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Biked 55 miles this morning. Fifty. Five. Miles!!! Never thought I'd say that. Can't imagine running a half marathon after this morning's ride, which is what we will be doing at #tahoe703 in September. So much work to do but we are up for the challenge! // 📷 @christianschauf
39 days ago via Instagram
 
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When: 4/17 at 3:33 PM for 2 hours
39 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/16 at 6:22 AM for 5 hours
41 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/12 at 6:14 PM for 2 hours
44 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/11 at 4:26 PM for 2 hours
45 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/08
48 days ago via   Hookit for Android  |  More about this session
 
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When: 4/08
48 days ago via   Hookit for Android  |  More about this session
 
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When: 4/06 at 4:22 PM for 5 hours
50 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/05 at 2:51 PM for 1 hour
52 days ago via   Hookit for iPhone  |  More about this session
 
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When: 4/01 at 3:00 PM for 4 hours
55 days ago via   Hookit for Android  |  More about this session
 
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When: 3/31
56 days ago via   Hookit for Android  |  More about this session
 
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When: 3/30 at 4:20 PM for 1 hour
57 days ago via   Hookit for Android  |  More about this session
 
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Bright and early at the start line! #Carlsbad5000 #running #runner #run
59 days ago via Instagram
 
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