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Cheryl posted a photo
Twisting my camel for today's #fallintobackbends. I find that adding a twist helps me get more into my upper back and shoulders and so I always add it in! ❤️to my cohosts @casa_colibri @krystalariel @getfityogagirl @riva_g_ and @yoga_lovely
6 days ago via Instagram
 
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Cheryl posted a video
You've gotta work for what you want. Pressing always reminds me of this. If I don't keep my core strong, I can't lift off. There's always work to be done!! Outfit by: @glyderapparel and @shaktiactivewear Rug by: @laviebohemeyoga
9 days ago via Instagram
 
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Cheryl posted a photo
Reversing my warrior for #fallintobackbends. With my co-hosts @casa_colibri, @krystalariel, @getfityogagirl, @riva_g_, and @yoga_lovely.
10 days ago via Instagram
 
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Cheryl posted a photo
“If you burn a bridge be prepared to swim." Even if it is an old covered bridge running over a dried stream (like the one here). Vermont has soooo many cool covered bridges to explore! #quotes
17 days ago via Instagram
 
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Cheryl posted a photo
Enough said. Just let that sentiment sit with you for a moment.
23 days ago via Instagram
 
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Cheryl posted a photo
Only in the darkness can we see the light. ❤️ I love Vermont sunsets! They make me so happy.
26 days ago via Instagram
 
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Cheryl posted a photo
My first arm balance was the crow. Two years later, it's still my go-to! What's your go to arm balance?? 🔹Outfit by @aloyoga
27 days ago via Instagram
 
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Cheryl posted a photo
Open hips, open heart, open mind. Outfit by @onzie
28 days ago via Instagram
 
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Cheryl posted a photo
Instagram deleted my late night #randomshamelessselfie, so I'm reposting it, because, why not?! Sometimes (quite often) I take non-yoga selfies. And I definitely have my own selfie smirk. Do y'all have a signature selfie face??
29 days ago via Instagram
 
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Cheryl posted a photo
I feel like sometimes a #randomshamelessselfie is totally appropriate. Now is one of those times. 👍❤️ Goodnight #igers!
29 days ago via Instagram
 
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Cheryl posted a photo
"It is our choices...that show what we truly are, far more than our abilities" -J. K. Rowling
31 days ago via Instagram
 
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Cheryl posted a photo
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. -Buddha 🔹🔹 pants by @lovezuvi
36 days ago via Instagram
 
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Cheryl posted a photo
Couldn't make it to the climbing gym today so I decided to climb myself. Haha. Mat by @laviebohemeyoga
38 days ago via Instagram
 
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Cheryl posted a photo
Blown away by all the love my account has seen recently. Thank you all so much! 🔹leggings by @werkshop
42 days ago via Instagram
 
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Cheryl posted a photo
"I was blue, just as blue as I could be Ev'ry day was a cloudy day for me Then good luck came a-knocking at my door Skies were gray but they're not gray anymore Blue skies Smiling at me Nothing but blue skies Do I see"
48 days ago via Instagram
 
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