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Cheryl posted a photo
Did you ever notice when you blow in a dog's face he gets mad at you? But when you take him in a car he sticks his head out the window. ~Steve Bluestone Pants: @befit_brazil Top: @glyderapparel
1 day ago via Instagram
 
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Cheryl posted a photo
Titibasana or firefly pose for #WildYogiCrew. I'm always suprised when I see myself doing this pose. It seemed like just yesterday I couldn't keep my feet up off the ground for more than a second. Practice pays off. I promise you this! 🔹colorful leggings by @befit_brazil
2 days ago via Instagram
 
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Cheryl posted 2 photos
2 days ago via Instagram
Cheryl posted a photo
Your heart has an endless capacity for love. @onzie #onziegear
6 days ago via Instagram
 
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Cheryl posted a photo
In order to know yourself, you must spend the time reflecting. Self love is a commitment. Just like any relationship, the one you have with yourself requires work. Don't forget to put the time in! 🔹legs by @lovezuvi 🔹mala by @cloversisters
6 days ago via Instagram
 
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Cheryl posted a photo
Cailey says "Mom, why you all up in my space?!" Clearly she thinks she owns my mat these days. 😂😂🔹leggings by my girl over at @lovezuvi❤️
9 days ago via Instagram
 
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Cheryl posted a photo
Because anything is possible wih enough patience and practice. This one is for you, @mmendicii !
11 days ago via Instagram
 
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Cheryl posted a photo
That's my "nailed it" face. So happy this is a hold and not just a pop up. But you can tell how hard it is for me by the expression on my face. Usually I can maintain a look of peace, but these one-handed arm balances require a lot of effort and concentration and I haven't found peace in the pose yet.....yet. #wildyogicrew peacock catch up.
13 days ago via Instagram
 
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Cheryl posted a photo
Mr Frog jumped out of the pond one day And found himself in the rain Said he, "I'll get wet and I might catch a cold." So he jumped in the pond again. 🔹 frog pose for #WildYogiCrew catch up. I'm not a fan of this pose so I figured I'd add a cute poem to distract myself. Lol.
15 days ago via Instagram
 
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Cheryl posted a photo
I find there's a little bit of magic in each and every day.
16 days ago via Instagram
 
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Cheryl posted a photo
Getting my eagle on for some #WildYogiCrew catch up! 🔹leggings by @daughtersofculture
16 days ago via Instagram
 
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Cheryl posted a photo
I try and set an intention for each day. Today's was to be more patient with minor inconveniences than I was the day before. What's yours?
17 days ago via Instagram
 
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Cheryl posted a photo
#WildYogiCrew day 12 is Cow pose. This is the tradition pose that accompanies cat pise to warm up your back. From a neutral table top position, make sure your hips are over your knees and your shoulders are over your wrists. Exhale and arch your back, focusing on opening through the heart. Keep up the good work guys!! @actionjacquelyn @lizarch @alexisr022 @talia_sutra
19 days ago via Instagram
 
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Cheryl posted a photo
My yoga is all about balance. Balancing my natural flexibility with the strength to support it and keep my joints safe. What about you? 🔹leggings by @iamvibes
19 days ago via Instagram
 
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Cheryl posted a photo
Sometimes, I think Cailey finds me really confusing. Hence the awkward stares when I do yoga. Lol. Camel pose for today's #WildYogiCrew with @actionjacquelyn, @lizarch, @talia_sutra, @fit_influxr , me, and @alexisr022
20 days ago via Instagram
 
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